SeismicYoga's Goals
Yoga Demystified
Yoga Demystified
Yoga Demystified
Yoga is a Humanistic Science: How we function subconsciously and with (and without) our energy. The word Yoga is derived from the Hindu word 'yoke', which means to restrain or harness. SeismicYoga will help you develop the ability to generate and control your energy, so it works FOR you.
There are an overwhelming variety of yoga style
Yoga is a Humanistic Science: How we function subconsciously and with (and without) our energy. The word Yoga is derived from the Hindu word 'yoke', which means to restrain or harness. SeismicYoga will help you develop the ability to generate and control your energy, so it works FOR you.
There are an overwhelming variety of yoga styles available these days, almost all of which emerged in the last few decades and almost none of which embrace the transformative methods intended by its ancient practitioners. It’s not just about the ‘Gram! Yoga is intended to provide you with deeper insights into yourself, allowing you to better manage your life.
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Yoga Demystified
Yoga Demystified
I'd prefer not to have repeat customers!! I want to show you how to properly use the tool of yoga. To wind you up like a toy doll and send you on your way, without needing to keep spending money and time on classes and travel.
Developing a consistent Asana practice is as simple as finding enough room in a clean and quiet setting, just
I'd prefer not to have repeat customers!! I want to show you how to properly use the tool of yoga. To wind you up like a toy doll and send you on your way, without needing to keep spending money and time on classes and travel.
Developing a consistent Asana practice is as simple as finding enough room in a clean and quiet setting, just as it was done thousands of years ago.
You will learn many asanas at your own pace, building up to more challenging poses. But always embedded within the 8 branches of yoga, which except for the Asanas are all mental.
As a result of this traditional approach, strength, flexibility and peace of mind are simultaneously developed.
Energy Awareness & Control
Yoga Demystified
Energy Awareness & Control
Energy is always circulating within us, but with great fluctuations because there is little awareness and control of it. By harnessing this ‘vital’ energy or Prana, your sense of control over your surroundings expands.
The development of Sattva, the balancing of these two states of energy, requires stillness between the poses. The aim
Energy is always circulating within us, but with great fluctuations because there is little awareness and control of it. By harnessing this ‘vital’ energy or Prana, your sense of control over your surroundings expands.
The development of Sattva, the balancing of these two states of energy, requires stillness between the poses. The aim of Asana practice is to increase Sattva, which is an indirect form of energy control.
Scattered and unfocused energy doesn't procuce anything, but focus, concentrated energy can cut like a laser.
Yoga is literally a tool, a yoke, meant to harness your energy. It's that simple.
Thus the demystification begins…